Benefiber Powder supports good digestive health and helps maintain regularity. And unlike gritty fiber supplements, it's taste-free and completely dissolvable. Benefiber is a simple-to-use 100% natural fiber supplement that mixes clear so you can mix it with just about anything. Try adding it to your coffee, juice, yogurt or in your cooking and baking. Also available in convenient on-the-go unflavored Stick Packs and delicious Kiwi Strawberry Fiber Drink Mix.