Helps your child fall asleep naturally.* Drug free and non-habit forming. For ages 4+. No artificial flavors, gluten free, lactose free and gelatin free. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions: For your child, start with one and give up to two gummies as needed 30 minutes before bedtime. For best results allow more than 6 hours of sleep. Store in a cool, dry place.